At Studio 831 we put you first! We have a firm commitment to the belief that we all come from different backgrounds and all have different needs. All our personal training programs are tailored to the needs of the individual. We have a team of experienced and professional trainers ready to help you get started on achieving your goals.
Our Individual Design clients start with a comprehensive assessment to learn your goals, strengths, and points of improvement. From there we build out an individually designed fitness, nutrition, and lifestyle program to get you where you want to go.
Our CrossFit program is designed to be adaptable to all levels and in any given class you may find members that have been with us for 10 years working out alongside members in their first week. The difficulty and intensity of each workout can be adjusted based on the experience and goals of each participant.