Call us now 831-469-3959

7.04.16

Happy 4th of July!!!!!

There will only be the 9am class tomorrow. So make sure to come in and get your pre party workout before you spend the day celebrating ‘Merica with friends and family!!

Conditioning

“The Chief”

AMRAP in 3 Min
3 Power Clean 135/93
6 Push-Ups
9 Air Squat
rest 1 min
x5



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